Attached: The New Science of Adult Attachment
Written by Dr. Amir Levine and Rachel Heller, Attached revealed how understanding your attachment style — and your partner's — can transform your relationships. It brought attachment science out of the lab and into the hands of millions of readers worldwide.
The book explains the three primary attachment styles — secure, anxious, and avoidant — and shows how identifying these patterns in yourself and your partner is one of the most important things you can do for your love life. It has been recommended by therapists, relationship coaches, and readers worldwide as the definitive guide to adult attachment.
"Over a decade after its publication, one book on dating has people firmly in its grip."
"A groundbreaking book that redefines what it means to be in a relationship."
"Chock-full of tips, questionnaires, and case studies, this is a solidly researched and intriguing approach to the perennial trials of looking for love."
"A practical, enjoyable guide to forming rewarding romantic relationships."
"A very smart book: it is clear, easy to read, and insightful. A valuable tool whether you are entering a relationship or have been married twenty-one years."
"This book provides deep insights and invaluable skills that will benefit every reader."
"Should be essential reading for everyone."
"For its many, many fans, the book has been life changing."
"Anyone who has been plagued by that age-old question could benefit from a crash course in attachment theory."
Continue the Journey with Secure
While Attached brought attachment science to romantic relationships, Secure expands this foundation to all relationships and introduces a complete system for becoming more secure. The journey that started with Attached reaches its full expression in Secure.